Jennifer Lopez and Alex Rodriguez rocked the red carpet at the Grammys recently, looking as loved up as ever and in fighting fit shape thanks to their well-publicised 10-day fitness challenge. A Dietitian Reviews J-Lo and A-Rod's 10-Day Diet Going carb- and sugar-free for 10 days does not impress this nutrition expert. So what do you think—are you up for the challenge? See Jennifer Lopez's 10 day diet challenge -- she's giving up sugar and carbs! J.Lo scheint am Ende sogar Gefallen an ihrer Diät gefunden zu haben. Heißt: kein Brot, keine Nudeln, keine Süßigkeiten. According to J.Lo's Instagram Stories, the first 24 hours on the no-sugar, no-carbs diet "taught [her] a lot about what sugar does to the body," she said. Gonna go eat now…maybe a plate of pasta, some cookies, but you all enjoy ;)” We feel the same way, Leah! Doctors explain how to tell if you have a head cold or something more serious that requires medical attention, such as the flu, strep throat, meningitis, or mono. Red peppers, cucumber, tune poke, yellow peppers, green beans, canned tuna, and sugar-free Jell-O. A.Rod also shared his and J.Lo's lunch on the third day of the challenge: a huge salad with hard boiled eggs, cucumber, bell peppers, mushrooms, onions, ground turkey, and Brussels sprouts. Click here for our countdown to J.Lo’s 50th. J-Lo stunned fans with this picture on day nine of her 10 day challenge. Stay in your living room and still spike your heart rate. JLo is challenging women to join her 10-week #BeTheGirl weight loss challenge tokickstart their health and fitness goals and get into the best shape ever. Wer sich auf eine Low-Carb-Diät einlässt, muss sich natürlich auf die anderen Nährstoffe stützen. Da fragt man sich natürlich: Was isst sie denn stattdessen? "So it turns out, when you don't have sugar and you don't have carbs, you're really really hungry all the time," she said in another Instagram Story. By Making 4 Simple Diet Changes', Rebel Wilson Reveals ‘Year Of Health’ Goals, 'I Lost 70 Lbs. Allein würde sie damit in Hollywood allerdings nicht da stehen. Weight Loss — Pic, Emily Ratajkowski, Kendall Jenner & More Best Dressed Celebrities Of The Week: Quarantine Edition, Kendall Jenner Rocks Backless Crop Top On Errand Run & More Pics Of KarJenners In Backless Looks, Anne Hathaway Reveals The ‘Powerful Opportunity’ To Play Rage-Filled, Battered Wife In ‘Serenity’, Victoria Beckham Just Dropped Her Reebok Collection & We Want Everything, Jennifer Lopez's Arms Are Toned To Perfection As She Hits The Gym For Workout With A-Rod, Khloe Kardashian's Diet Secrets For Eating 'Good Carbs' To Lose Weight, 'KUWTK': Kendall Breaks Down In Tears As Kylie & Corey Ditch Her At A Gas Station After Wild Fight. No carbs, no sugar. All times on this site are AEDT (GMT +10). Have news, pics or video on a breaking news story? Jennifer Lopez just spoke to the TODAY Show about her 10-day diet challenge. A.Rod first posted about the challenge two days ago: "Join me and Jennifer for a 10-day challenge. Just a day later, he posted a photo of himself holding up what appears to be a huge slab of steak. he wrote. We're sending strength J. 'You will end up fatter than before you began. after one conversation with her trainer, Dodd Romero, it became clear that J.Lo's intensity can not easily be duplicated. "Someone hide the cookie dough. “We should be regulating this industry and putting an end to celebrity-endorsed diets,” Dr Nick Fuller told body+soul. Who’s still with us? A-Rod Posts Instagram Of J.Lo Without Makeup, J.Lo And Alex Rodriguez End Their 10-Day Challenge, Hoda Kotb Just Responded To J.Lo's Diet Challenge, J.Lo Is Finally Done With Her 10-Day Challenge, Ellen Posted The Best Comment On J.Lo's Engagement, J.Lo Shows Off Her Abs After 4 Days Of No Sugar. But it wasn't long until the duo started to feel the effects of the challenge. Nationwide News Pty Ltd Copyright © 2020. Jennifer Lopez stellt sich der No-Carbs-Challenge und verzichtet komplett auf Kohlenhydrate. This 10-day challenge is starting to get lonely, so we’re challenging YOU! Source: @jlo/InstagramSource:BodyAndSoul. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. Both J-Lo and A-Rod shared the results of their 10 day diet on social media, with fans gushing over Jennifer’s enviable physique at the end of the challenge. Ganze 60 Prozent des Tagesbedarfs werden hierbei durch gesunde Fette abgedeckt, nur etwa 5 Prozent machen Kohlenhydrate aus. Adriana Lima, Alicia Vikander, die Kardashians, Halle Berry - sie alle lassen die Finger von Zucker und greifen stattdessen zu Avocados, Kokosöl und anderen gesunden Fetten. 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