After all, maintaining … I love you!!!!! Her appeal to the masses in as strong as it has ever been, and that is due to Lopez putting in the work to keeping her body as fit as possible. Breaking news, relationship updates, hairstyle inspo, fashion trends, and more direct to your inbox! The Drip Drop style runs slightly smaller than Beyond Yoga’s other styles, according to Zappos reviewers, but still maintains Beyond Yoga’s signature pillar of comfort. ‘Drinking plenty of water, especially before a workout, can help you push harder and get more out of your exercise routine,’ the singer told, According to her trainer Dodd Romero, when choosing proteins J-Lo goes for lean, healthy options. Jennifer Lopez Does 22-Day Vegan Challenge, Just Like Beyoncé & Jay Z. Wochit. As recently as this year, she has trained with Dodd Romero, a trainer and lifestyle coach who has worked with Lopez’s boyfriend Alex Rodriguez for years. Day 4 & feeling….. a lil better Who’s with me? Lopez released her debut album back in 1999, and has achieved an impressive amount of success in her musical endeavors. Too Hot To Handle. The World's Most Entertaining Car Website, Alleged Sex Offender R. Kelly Attacked In Prison By Fellow Inmate, The 15 Hottest Photos Of Jennifer Lopez In Yoga Pants, Ryan Murphy Developing Jeffrey Dahmer Limited Series For Netflix, Netflix Greenlights Troll From Tomb Raider Director Roar Uthaug, 15 A-List Actresses Confess Their Biggest Regrets, [Report] Robert Pattinson Tests Positive For COVID-19, Production For "The Batman" Halted, Black Widow, Wonder Woman 1984, And Dune Release Dates Could Be Delayed Again, 15 Stars Who Are Hotter Asleep Than Awake, 10 Richest TV Showrunners Of All Time (& How Much They're Worth). RELATED: The 10 Hairstyles You'll See Everywhere This Winter He told Us Weekly that there are only a few approved sources – egg whites, chicken breasts, white meat turkey and grass-fed beef. VIDEO: The Five Biggest Haircut Trends of 2020. Here are the 11 diet and fitness rules that she lives by: Let’s start with J-Lo’s diet. In comparison, mindfulness meditation is focused on being present in the moment. this link is to an external site that may or may not meet accessibility guidelines. In Los Angeles, she works out with Anderson (mentioned above), known for her Tracy Anderson Method and focuses on upper body, core, thighs and booty. Despite looking a bit angry, people still can't help but stare at Lopez in the photo. So, it is only fitting that celebrities with the type of fortune that Lopez has amassed will spend plenty of time shopping and staying ahead of the curve on fashion trends. Offers may be subject to change without notice. Between the super trendy design and celebrity stamp of approval, we’re not too surprised to find these leggings already sold out at most retailers. Thank you @dallascowboys & @cowboysfit for a great workout! When eating clean you should always use whole, unprocessed ingredients, and never drink your calories in the form of sugary soda and juice. Many fruits, vegetables, and meats contain pesticides and other toxins. ‘I have her eating very clean because she needs really good fuel for all the things that she’s doing,’ she said. On Jennifer Lopez: Niyama Sol Hendrix Endless Leggings ($92); Off-White Timberland Logo-Embossed Velvet Ankle Boots ($955), Looking out and thinking how lucky I am...oh and yes these @niyamasol leggings are becoming a staple to my #athleisurestyle #whentheleggingsmakethebootylookgood #vacciones #vacayvibes, A post shared by Jennifer Lopez (@jlo) on Jun 19, 2018 at 11:11pm PDT. It made me want to wake up in the morning, put on my pair of hoops, and meditate on my intentions for the week (which may or may not involve getting abs like hers). Lopez is a firm believer that you are what you eat, and carefully monitors what she puts into her body. Jennifer Lopez has maintained a highly successful multifaceted career for an impressive number of years now, and her toned body is a huge reason why. If a workout becomes easy, it most likely isn’t getting you the results you need. While the singer’s obsession with Beyond Yoga is well documented, the A-lister actually swapped her go-to pair, the Alloy Ombre Leggings ($82 was $110; zappos.com), for this alternative metallic design. Many Hispanic women continue to use hoop earrings with their daily fashion, and for good reason. She credits her established exercise routine as the reason she is so happy. This is because black is a slimming color, and because black will match basically anything else in their wardrobe. By Eva Thomas. For those who prefer quantity over quality, this picture is just what you're looking for. Sign up for our Health Shopping newsletter to get your daily dose of retail therapy with great deals handpicked by our editors—straight to your inbox. You have to give her credit for her style, because the pink shirt that she is wearing is the perfect highlight to her all black outfit. It was iconic to say the least. She eventually broke out in the film Selena, which helped make her a household name. To help you figure out how to wear your hair in the new year, we've rounded up the five biggest haircut trends of 2020, so you'll be sure of what you want before you head to the salon in January. Jennifer Lopez's Workout Clothes Are The Ultimate Athleisure Inspiration. No ego. In order to inspire her, J-Lo also makes exercise a social activity – frequently working out with her boyfriend. I’m going to start meditating. This ten-day challenge is similar to the Ketogenic diet. Jennifer Lopez, 48, flaunts her toned six-pack in white crop top and yoga pants as she leaves brunch in Miami. For all of the fame that Lopez has earned with her acting and singing, we would be remiss if we didn't include her legendary booty in that equation. 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