To enjoy a grape, simply put it in your mouth and chew. The content in this publication is presented for informative purposes only. To remove the skin, slice a tiny slit into the skin of the grape, hold the open side of the Scuppernong grapes inside the mouth and by squeezing the fruit with your fingers, pop the pulp. Next, look at and feel the grapes. While they may not be the tastiest, they’re harmless for most people to eat. Think jammy globes of decadence. These small fruits are high in antioxidants and potassium, and possess many additional health benefits (including benefits to your heart, blood pressure, and overall nutrition), in addition to being low in calories, fat, and protein. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a0\/Eat-More-Grapes-Step-2.jpg\/v4-460px-Eat-More-Grapes-Step-2.jpg","bigUrl":"\/images\/thumb\/a\/a0\/Eat-More-Grapes-Step-2.jpg\/aid8414987-v4-728px-Eat-More-Grapes-Step-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
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