Three Zen Principles For a Happier Life. As we learn to accept that time is now, a heavyweight will lift off our shoulders. None of us like playing the waiting game. It never comes because it doesn’t exist. Apr 29, 2018 - Inspiring quotes about Zen & self care. Each of us wishes we had the power to change things. However, life really is what we make of it. If you want more from Thich Nhat Hanh, his book, Fear: Essential Wisdom for Getting Through the Storm is highly recommended. The drum of death is being beaten. Because it’s calm, still, and present. One of the biggest lessons is Zen is learning that we can’t control time. Its characteristics don’t align with many of us. Apr 29, 2018 - Inspiring quotes about Zen & self care. The teaching is like a raft that carries you to the other shore. Zen Buddhism stresses the importance of focusing on what’s right in front of us, right here, right now. It is a forced adornment. 50 Zen Quotes on Living a Good Life. We complexify the physical things in life. This is an important point.” — Pema Chödrön, 9) “Patience from a Buddhist perspective is not a ‘wait and see’ attitude, but rather one of ‘just be there’… Patience can also be based on not expecting anything.Think of patience as an act of being open to whatever comes your way. Go to table of contents. This can be accomplished by letting go of dissatisfaction.” — Shinjo Ito, 5) “The greatest loss of time is delay and expectation, which depend upon the future. This quote reminds me of my own struggles with fear, anxiety, stress, panic attacks, and phobias. Now, I’m a natural skeptic when it comes to a lot of this stuff. I live by letting things happen. from Zen Garden), The opposite of a great truth is also true. Other times, we become traumatized from the pain we’ve endured. The longer we wait, the more we grow bored, tired, and impatient. Let Be. 11 Types of Empaths – Which Type of Empath Am I? In studying Zen for the past couple years, I’ve come across some amazing quotes on reducing stress, finding purpose, and achieving happiness. – Dogen. So keep reading to discover more… Table of Contents – Thich Nhat Hanh; 2. Alan Watts. There’s beauty in waiting. Well it’s a concept that’s generating a lot of buzz among an unlikely group, including scholars, scientists, shamans, and mystics. The event is only an event. What we do tomorrow doesn’t matter just yet, and what we did yesterday is just a memory we can learn from. Instead, you are just being there, open to the possibilities of your life.” — Lodro Rinzler, 10) “Buddhism teaches that joy and happiness arise from letting go. While we may have these toxic thoughts in our head that we think are “helping” us, they only hamper our quality of life. 25 of the most mind opening quotes from Alan Watts, Emotionally unavailable men: My epic apology to women, Coronavirus and the apocalypse: 3 lessons we must learn to guarantee our survival, 7 powerful reasons to live when it’s impossible to go on. Some texts contain metaphysical stories, and at times it seems like a nihilistic philosophy that could lead to complacency or a lack of motivation. Just as nature does its thing patiently, we shouldn’t hurry the timing of our lives or anything in it. Zen Buddhism is a profound philosophy that counters much of what we're taught in the west. Then we can better see the value of the present. To pass the time in a beautiful way.” — Kapil Gupta, “Realize that life will never be how you want it to be. We tie certain emotional and mental stimuli to them. In this quote, Eckhart Tolle makes a good point. You must be able to let it go.” — Thich Nhat Hanh. If, in our heart, we still cling to anything — anger, anxiety, or possessions — we cannot be free.” “Things are as they are. In this way, zen seeks to free the mind from words and logic. Dogen. When we accept something as it is, whether it be a person or a situation, we learn and grow. Zen spirituality is just to peel the potatoes. We may even give up opportunities, all because fear tells us we’re not good enough. Reflecting” — Dalai Lama, 16) ““The art of living… is neither careless drifting on the one hand nor fearful clinging to the past on the other. Tea is life. However, people who appreciate spiritual awareness, peace, balance, and detachment from material possessions will find in Zen a valuable source of inspiration and insight. Rarely do we appreciate things just as they are, seeing both their flaws and their perfections. All rights reserved. Zen does not confuse spirituality with thinking about God while peeling potatoes. But the fact is cycles are everywhere, from day and night, to the 4 seasons, to the human body running on circadian rhythms and ultradian rhythms. In this quote, Lao Tzu compares the timing of nature to the timing of our lives. Unsubscribe at any time. Zen quotes. Not being set but flexible. Welcome back. When your mind learns to cling to nothing, the universe no longer has the authority to tell it how to think or feel. We make life more complicated depending on the thoughts we choose to feed ourselves. I’ll meet you there. But to be mindful, we must understand how to focus on today, right at this moment at this very second. Zen quotes are an incredibly empowering you to inspire yourself! It deals with what you believe about the world in which you live, about its people and events, about how you affect them.”, “You can be happy if you are willing to let go of your past and leave yourself unencumbered so you can fly freely.”, “Stress comes from the way you relate to events or situations.”, “Question everything, even the question mark, that shepherd's crook floating in the air above that small round rock, “Hard to restrain, unstable is this mind; it flits wherever it lists. You do not. Spiritual Meaning of Finding Pennies or Dimes + Dream Interpretation. It actually means you can experience life and love fully and openly without clinging to it for your survival. “Each morning, we are born again. That is the essence of acceptance. This article includes my 50 favorite zen quotes. Mushin: The Free Mind The tumultuous one is the reality. The raft is needed, but the raft is not the other shore. Part 2. 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